Biting nails is definitely one of the most common and irritating bad habits.
It can take a long long time to stop biting you nails but eventually, it will be worth it.
If you’re reading this, you must want to stop biting nails.
- Try out artificial False nails - this could protect your natural nails for some time until they grow.
- Try stress management techniques - like meditation and exercise.
- Use a Chinese stress ball or a Golf Ball, a few Poker Chips.
- Get anything that will keep your hands busy - try drawing or get some Buckyballs or even a Nintendo DSI. Try Drumming with your nails on a good hard surface.The Satisfaction when yo... Read more