Fitness Consultants in Bolton (Lancashire)
Monday to Friday: 6am - 8pm
Saturday: 7am - 5pm
Sunday: 8am - 5pm
All the benefits of gym membership provided in the comfort and privacy of your own home (or work, the park, wherever suits you). Each time we visit, we will assess your progress, do a training session and then set you a programme to follow until our next session. All the equipment is provided; so there will be no extra costs.
In addition, we offer an online training facility. For people who prefer this type of flexibilty.
At DKlifestyleand fitness we provide individually tailored programmes that are constructed around our clients goals; whatever their level of fitness. By following our training and nutritional advice you can expect to lose up to 2 stone in 3 months.
At DKlifestyleandfitness we only support our clients with nutritional plans that are scientifically proven to achieve safe, healthy weight loss. There will be no need to purchase expensive diet supplements.
By following our programmes, our clients can expect to profoundly improve their overall health & wellbeing. This can include a reduction in the risk of developing chronic health conditions like coronary heart disease, type 2 diabetes and certain cancers by up to 50%.
At DKlifestyleandfitness we offer our clients a full 14 point health & fitness MOT thats carried out in the comfort and privacy of their own home. Most commercial gyms do not offer such an in-depth analysis; but we believe it is important to measure and monitor our clients so that they can achieve their goals successfully.
With levels of obesity, pre-diabetes and type 2 diabetes rising in the UK to epidemic proportions; at DKlifestyleandfitness we believe it is time to fight back. We offer training, nutritional and lifestyle advice that is individually tailored to help our clients work towards a healthy weight and reduced blood glucose levels.
At DKlifestyleandfitness we feel our services should be accessible to everyone. We always try to keep our prices as low as possible and have regular offers and incentives to new and existing customers.
Our prices include everything a customer will need to train to achieve their goals. So there will never be any additional costs.
I have over 10 years experience in public health and hold International qualifications in personal training and fitness instructing. Through personal experiences I have developed a particular interest in pre-diabetes and type 2 diabetes. This interest has led to undertake various voluntary work to educate my local community on issues regarding the growing problem of insulin resistance, pre-diabetes and type 2 diabetes.
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Save £120 on individual sessions when you try our 12 week challenge! Two weekly sessions for three months.
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Includes full health & fitness MOT and programme design
Includes progress evaluation, a training session and a tailored programme to follow in between visits. There are various offers available for block bookings. Please see website for details.